Push ups strength equipment
prices on 1 model Push ups
— in this case, push-ups on parallel horizontal bars are usually meant (see "Additional equipment"). This function is practically mandatory for gravitrons (see "Type") — in fact, such simulators were originally created, among other things, to optimize the performance of push-ups. Somewhat less common are other types of simulators with bars — fitness stations, as well as block frames with advanced functionality; in such models, push-ups are performed in the classic format, with full body weight and weights if necessary. Anyway, the main muscles worked out through this technique are the pectoralis major, as well as the triceps.