Deadlift strength equipment
prices on 1 model Deadlift
— one of the fundamental, most famous and popular exercises for working with heavy weights. Initially performed with a barbell; therefore, most models with this function are Smith machines (see "Type"), although there are also power simulators and fitness stations where the appropriate handles of the weight-and-block system are used instead of the bar (see "Loading system"). The general essence of the exercise is to lift the weight from the floor to the level of the pelvis. There are several techniques for performing such traction, but anyway, it is a complex exercise, it puts a load on most of the muscles of the body, and also has a noticeable developmental and strengthening effect on the body as a whole.
