Garmin Venu 4 45mm

Name: Garmin Venu 4 45mm
Brand: Garmin
Price: 537.77 USD
Availability: InStock

Photos - Smartwatches Garmin Venu 4 45mm

Videos ₉Photos ₂₄

How to buy

from $499.99 up to $650.96

Compare prices ₄₂ →

When you make a purchase through links on our site, we may receive a affiliate commission.

Garmin Venu 4 45mm

41mm45mm

2025 Venu contactless payment phone calls long battery life swim proof period tracker ECG ANT+GPS maps Gorilla Glass

Display:1.4 ", 454x454 px, AMOLED

Body:steel, 50 WR (5 ATM)

Health:heart rate monitor, ECG, oxygen in the blood, stress level

Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass

Advanced running metrics and training tools. Training planner for triathlon Garmin Triathlon Coach.

Compared to the Venu 3, a flashlight, ECG recording, multi-band GPS, additional health metrics, and improved sleep analysis have been added.

The fourth generation of Garmin's Venu lineup is a smartwatch at the crossroads of mid-range and advanced class, featuring a round form factor. The model is aimed at everyday universal use, competing with solutions from popular manufacturers like Apple and Samsung. Compared to its predecessor, the Venu 3, the device stands out with a full flashlight and multiband GPS module for even more precise location tracking, the capability to perform an ECG, and monitoring a comprehensive set of health and training metrics, including the triathlon planner Thriathlon Coach.

The wearable device's case is made of steel, and the touchscreen AMOLED display is protected by Gorilla Glass 3. The Garmin Venu 4 45mm smartwatches support Bluetooth calls thanks to a built-in microphone and speaker, enable contactless payment, and offer 8 GB of memory for music, downloaded watch faces, plugins, etc. Sports enthusiasts can enjoy 80 fitness modes, VO2 Max calculation, and morning and evening recovery and readiness reports for new training sessions.

It's also possible to connect additional sensors via the ANT+ protocol, and there's a swimming mode. Health metrics include heart rate variability, analysis of not only night but also daytime sleep, body temperature measurement, and more. Navigation capabilities are provided by a Dual GPS module with map support and route tracking. The impressive battery life should be highlighted, which lasts approximately 12 days without recharging with regular use.

All specifications

Specifications Venu 4 45mm

Main
Type	smartwatch
Interface	Bluetooth v5.0
ANT+


Telephony
Calls and alerts	notifications sound signal vibration built-in microphone built-in speaker


Sports and tourism
Possible measurements	heart rate monitor ECG heart rate variability (HRV) blood oxygen level body temperature ambient temperature number of steps distance traveled movement speed calories burned activity time sleep tracking stress level women's calendar daytime sleep, VO2 Max
Sports modes	80
Swimming mode
Navigation	GPS module Dual GPS GLONASS Galileo maps GPS track guidance compass altimeter (altitude) barometer (pressure)

Display
Touch screen
Type	colour
Display type	AMOLED
Size	1.4 "
Screen resolution	454x454 px
PPI	324 ppi
Light sensor
Watch face protection	Gorilla Glass 3


Hardware
Memory storage	8 GB
Extra features	built-in player Wi-Fi NFC Garmin Pay contactless payment accelerometer gyroscope full-fledged flashlight


Power source
Device charging	proprietary connector
Source of power	Li-Ion
Operating time (normal mode)	12 days
Operating time (active mode)	9 h
Battery life (GPS)	20 h


Case and strap
Material	steel
Bezel	metal
Strap	quick release
Strap Options	leather rubber/silicone
Clasp options	classic buckle
Band Width	22 mm
Wrist strap	135 – 200 mm


General
Protection rating	50 WR (5 ATM)
Dimensions (without strap)	45x45x12.5 mm
Weight	38 g
Official Website	garmin.com
Added to E-Catalog	September 2025
P/N	010-03014-00 010-03014-01 010-03014-02 More ↓ 010-03014-03

The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.

Which Garmin Smartwatch to Choose: A Guide to the Lineups (Part 1)Comparison of Garmin's main product lines: advantages, differences between models, and alternatives from other brands.

Smart or classic watches: What to choose?The main differences between a traditional and smart watches

Buy Garmin Venu 4 45mm

All prices 42 →

When you make a purchase through links on our site, we may receive a affiliate commission.


	Garmin Venu® 4, 45mm, Advanced Health and Fitness GPS Smartwatch, Bright and Colorful Display, Built-in Flashlight, 12 Days Amazon.com Delivery: to Redlands Report		$499.99 Buy in shop

	Garmin Venu 4 Smartwatch 45mm 4A-90EB-B00DF0318D74 What It Is:Smartwatch with a bright, colorful display, stainless steel design, and built-in flashlight up to 12 days of batte... morery life gives a more complete picture of your healthWhat It Does:Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features, including wrist-based heart rate, Body Battery energy monitoring, fitness age, stress tracking, meditation and more bloomingdales.com Delivery: to Redlands Report		$499.99 Buy in shop

	Garmin Venu 4 Smartwatch with Silicone Band - Silver/Gray Featuring a stainless steel design, the Venu® 4 GPS smartwatch provides advanced features you need — all on a bright, colorfu... morel display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery™ energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect™ smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone. Target Delivery: to Redlands Report		$499.99 Buy in shop

	Garmin Venu 4 Smartwatch with Silicone Band - Black Featuring a stainless steel design, the Venu® 4 GPS smartwatch provides advanced features you need — all on a bright, colorfu... morel display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery™ energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect™ smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone. Target Delivery: to Redlands Report		$499.99 Buy in shop

	Garmin - Venu 4 GPS Smartwatch 45 mm Fiber-reinforced polymer - Silver - (2025) 010-03014-02 Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need — all on a bright, colorful... moredisplay — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone. BestBuy.com Delivery: to Redlands Report		$499.99 Buy in shop