Health:heart rate monitor, ECG, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Advanced running metrics and training tools. Training planner for triathlon Garmin Triathlon Coach.
Compared to the Venu 3, a flashlight, ECG recording, multi-band GPS, additional health metrics, and improved sleep analysis have been added.
The fourth generation of Garmin's Venu lineup is a smartwatch at the crossroads of mid-range and advanced class, featuring a round form factor. The model is aimed at everyday universal use, competing with solutions from popular manufacturers like Apple and Samsung. Compared to its predecessor, the Venu 3, the device stands out with a full flashlight and multiband GPS module for even more precise location tracking, the capability to perform an ECG, and monitoring a comprehensive set of health and training metrics, including the triathlon planner Thriathlon Coach.
The wearable device's case is made of steel, and the touchscreen AMOLED display is protected by Gorilla Glass 3. The Garmin Venu 4 45mm smartwatches support Bluetooth calls thanks to a built-in microphone and speaker, enable contactless payment, and offer 8 GB of memory for music, downloaded watch faces, plugins, etc. Sports enthusiasts can enjoy 80 fitness modes, VO2 Max calculation, and morning and evening recovery and readiness reports for new training sessions.
It's also possible to connect additional sensors via the ANT+ protocol, and there's a swimming mode. Health metrics include heart rate variability, analysis of not only night but also daytime sleep, body temperature measurement, and more. Navigation capabilities are provided by a Dual GPS module with map support and route tracking. The impressive battery life should be highlighted, which lasts approximately 12 days without recharging with regular use.
notifications sound signal vibration built-in microphone built-in speaker
Sports and tourism
Possible measurements
heart rate monitor ECG heart rate variability (HRV) blood oxygen level body temperature ambient temperature number of steps distance traveled movement speed calories burned activity time sleep tracking stress level women's calendar daytime sleep, VO2 Max
The information in the model description is for reference purposes. Always clarify the specifications and configuration of the product with the online store manager before purchasing. Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.
What It Is:Smartwatch with a bright, colorful display, stainless steel design, and built-in flashlight up to 12 days of batte... morery life gives a more complete picture of your healthWhat It Does:Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features, including wrist-based heart rate, Body Battery energy monitoring, fitness age, stress tracking, meditation and more
Garmin Venu 4 Smartwatch with Silicone Band - Silver/Gray
Featuring a stainless steel design, the Venu® 4 GPS smartwatch provides advanced features you need — all on a bright, colorfu... morel display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery™ energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect™ smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.
Garmin Venu 4 Smartwatch with Silicone Band - Black
Featuring a stainless steel design, the Venu® 4 GPS smartwatch provides advanced features you need — all on a bright, colorfu... morel display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery™ energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect™ smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.
Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need — all on a bright, colorful... moredisplay — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.