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Garmin Instinct 3 45mm

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Garmin Instinct 3 45mm
45mm50mm
NewInstinctNON-touchcontactless paymentlong battery lifeswim proofperiod trackerMIL-STD-810ANT+GPS
Display:1.2 ", 390x390 px, AMOLED
Body:plastic, 100 WR (10 ATM)
Alerts:sound alerts, vibration alerts, about calls
Health:heart rate monitor, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Incident detection and Livetrack location sharing in real time. Dual coordinate grid. Advanced health monitoring metrics before, during and after workouts. Body energy tracking. Built-in two-color flashlight.
No maps, previous generation Garmin Elevate V4 optical heart rate sensor. No Endurance Score and Hill Score.
All specifications
Specifications Instinct 3 45mm
Main
Typesmartwatch
InterfaceBluetooth v 5.0
ANT+
Telephony
Calls and alertsnotifications
sound signal
vibration
Sports and tourism
Possible measurementsheart rate monitor
heart rate variability (HRV)
blood oxygen level
ambient temperature
number of steps
distance traveled
movement speed
calories burned
activity time
sleep tracking
stress level
women's calendar
detection храпа
Swimming mode
NavigationGPS module
Dual GPS
GLONASS
Galileo
GPS track guidance
compass
altimeter (altitude)
barometer (pressure)
Display
Typecolour
Display typeAMOLED
Size1.2 "
Screen resolution390x390 px
PPI325 ppi
Watch face protectionglass
Hardware
Memory storage4 GB
Extra featuresNFC
Garmin Pay contactless payment
accelerometer
gyroscope
full-fledged flashlight
Power source
Device chargingproprietary connector
Source of powerLi-Pol
Operating time (normal mode)18 days
Battery life (GPS)32 h
Case and strap
Materialplastic
Bezelmetal
Strapquick release
Strap Optionsrubber/silicone
Clasp optionsclassic buckle
Band Width22 mm
Wrist strap137 — 204 mm
General
Protection rating100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)45x45x14.9 mm
Weight53 g
Official Websitegarmin.com
Added to E-Catalogjanuary 2025
P/N
010-02936-00

010-02936-01

Information in model description is for reference purposes.
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Garmin Instinct 3 45mm AMOLED Display Outdoor GPS Smartwatch Metal-Reinforced Bezel Built-in Flashlight 18 Days Battery Life

Stunning AMOLED Display & All-Day Battery Performance: Experience vibrant visuals with the 1.2” AMOLED display, designed for... morereadability even in challenging outdoor conditions. With an impressive 18-day battery life in smartwatch mode, the Garmin Instinct 3 ensures you stay connected and informed without constant recharging—ideal for adventurers who demand reliability on extended journeys. Built Tough for Rugged Adventures: Designed for durability, the 45 mm fiber-reinforced polymer case and metal-reinforced bezel withstand harsh environments. Whether tackling rocky trails or scaling peaks, this rugged GPS smartwatch is built to endure. Its rugged construction makes it perfect for explorers, outdoor enthusiasts, and those needing a device that thrives where others fail. Enhanced Visibility with a Built-In LED Flashlight: Light up your path with the built-in LED flashlight, featuring adjustable intensities and strobe modes for added safety and convenience. Whether navigating at night, signaling for help, or finding your gear, this flashlight is an indispensable tool for outdoor adventures and everyday challenges. Advanced Navigation & Health Insights for Total Confidence: Navigate any terrain with precision using the multi-band GPS, SatIQ technology, 3-axis compass, and barometric altimeter. Simultaneously, stay in tune with your health through wrist-based monitoring, advanced sleep tracking, and Pulse Ox readings. Perfect for hikers, athletes, and outdoor enthusiasts seeking superior navigation and wellness tracking. Bundle Includes: Garmin Instinct 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black + USB Type-A to Type-C Female Adapter Converter + USB Wall Charger (White Cube) + 6Ave Microfiber Cleaning Cloth + P-Bank Battery + Air Pro TWS Truly Wireless EarBuds - BLACK
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Garmin - Instinct 3 GPS Smartwatch 45 mm AMOLED - Neotropic with Neotropic Band 010-02936-01

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Garmin Instinct 3 45mm AMOLED Neotropic Smartwatch with Neotropic Band

Instinct® 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery... morelife in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).
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Garmin Instinct 3 45mm AMOLED GPS Smartwatch, Black with Black Silicone Band 010-02936-00

Follow YoursInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the a... moredventure leads.What You'll LoveAMOLED DisplayMake a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.Rugged DesignExplore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.Built-In FlashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.24/7 Health and Wellness MonitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.Smart NotificationsReceive emails, texts and alerts on your
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Garmin Garmin Instinct 3 AMOLED 45mm Smartwatch, Black with Black Silicone Band 010-02936-00

1.2-inch AMOLED Display With Always-On Mode/ 45mm Case Size/ Pulse Ox Sensor/ Stress Tracking/ HIIT Workouts/ Smart Notificat... moreions/ 10 ATM Water Rating/ Up to 18 Days Battery Life (7 Days Always-on)/ Rugged Design/ Animated, On-screen Workouts/ Garmin Pay/ Connect IQ Store/ Black Bezel With Black Silicone Band Finish
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Garmin - Instinct 3 GPS Smartwatch 45 mm AMOLED - Black with Black Band 010-02936-00

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Garmin Instinct 3 45mm AMOLED Black Smartwatch with Charcoal Band

Instinct® 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery... morelife in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ™ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay™ contactless payments (with a supported bank).
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Series Garmin Instinct (tourism)Compare using chart →
Garmin Instinct 2X Solar Tactical Edition
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smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2X Solar
from $385.00 
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Garmin Instinct 2
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Garmin Instinct 2 Solar
from $259.89 
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Garmin Instinct 3 Solar 45mm
from $399.99 
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Garmin Instinct 2S
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Garmin Instinct 2 Solar Tactical Edition
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Garmin Instinct 3 Solar 50mm
from $449.99 
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Garmin Instinct
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Garmin Instinct 2S Solar
from $259.89 
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Garmin Instinct 3 50mm
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Garmin Instinct 3 45mm
from $449.99 
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Garmin Instinct Crossover Solar Tactical Edition
from $499.99 
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Garmin Instinct 2 Dezl Edition
from $399.99 
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Garmin Instinct Crossover
from $399.99 
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Garmin Instinct 2 Surf Edition
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smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
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Garmin Instinct 2 Camo Edition
from $349.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
AccessoriesAll accessories for Garmin Instinct 3 45mm →

Garmin Instinct 3 configurations

Price for Garmin Instinct 3
Garmin Instinct 3 45mmfrom $449.997 offers
Garmin Instinct 3 50mmfrom $499.993 offers
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Additional features smart watch Garmin Instinct 3 45mm:
Autonomy indicators :
  • Smartwatch mode: up to 18 days (up to 7 days with Always-on Display mode)
  • Energy saving mode: up to 24 days
  • GPS on: up to 32 h
  • All satellite systems: up to 25 h
  • All satellite systems + multi-frequency GPS: up to 23 h
  • GPS + power saving mode: up to 68 h
  • GPS in hiking mode: up to 16 days

We recommendCompare using chart →
Garmin Instinct 2X Solar
from $385.00 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 3 Solar 50mm
from $449.99 
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Garmin Instinct 3 50mm
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Garmin Forerunner 255
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Garmin Instinct 2
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Garmin Venu 3S
from $449.99 
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, MP3 Player, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
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Garmin (series) 
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Epix (top on AMOLED) 
Vivo (active lifestyle) 
Venu (style) 
Lily (female) 
Forerunner (for runners) 
Enduro (top+) 
Instinct (tourism) 
Tactix (military, tactics) 
Swim (for swimming) 
Descent (for diving) 
Quartix (for sailors) 
Delta (for pilots) 
Approach (for golf) 
MARQ (Garmin anniversary) 
Other 
Questions and suggestions for model selection →
P/N:
010-02936-00

010-02936-01

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Smartwatches Garmin Instinct 3 45mm
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