Garmin Instinct 3 45mm

Name: Garmin Instinct 3 Hands-On: EVERY New Feature Explained! (AMOLED?!)
Uploaded: 2025-01-06T23:21:37+00:00
Description: Garmin Instinct 3 Hands-On: EVERY New Feature Explained! (AMOLED?!)

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45mm50mm

2025 InstinctNON-touchcontactless payment long battery life swim proof period tracker MIL-STD-810 ANT+GPS

Display:1.2 ", 390x390 px, AMOLED

Body:plastic, 100 WR (10 ATM)

Alerts:sound alerts, vibration alerts, about calls

Health:heart rate monitor, oxygen in the blood, stress level

Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass

Incident detection and Livetrack location sharing in real time. Dual coordinate grid. Advanced health monitoring metrics before, during and after workouts. Body energy tracking. Built-in two-color flashlight.

No maps, previous generation Garmin Elevate V4 optical heart rate sensor. No Endurance Score and Hill Score.

All specifications

Specifications Instinct 3 45mm

Main
Type	smartwatch
Interface	Bluetooth v 5.0
ANT+


Telephony
Calls and alerts	notifications sound signal vibration


Sports and tourism
Possible measurements	heart rate monitor heart rate variability (HRV) blood oxygen level ambient temperature number of steps distance traveled movement speed calories burned activity time sleep tracking stress level women's calendar detection храпа
Swimming mode
Navigation	GPS module Dual GPS GLONASS Galileo GPS track guidance compass altimeter (altitude) barometer (pressure)


Display
Type	colour
Display type	AMOLED
Size	1.2 "
Screen resolution	390x390 px
PPI	325 ppi
Watch face protection	glass

Hardware
Memory storage	4 GB
Extra features	NFC Garmin Pay contactless payment accelerometer gyroscope full-fledged flashlight


Power source
Device charging	proprietary connector
Source of power	Li-Pol
Operating time (normal mode)	18 days
Battery life (GPS)	32 h


Case and strap
Material	plastic
Bezel	metal
Strap	quick release
Strap Options	rubber/silicone
Clasp options	classic buckle
Band Width	22 mm
Wrist strap	137 — 204 mm


General
Protection rating	100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)	45x45x14.9 mm
Weight	53 g
Official Website	garmin.com
Added to E-Catalog	January 2025
P/N	010-02936-00 010-02936-01

The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.

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	Garmin Instinct 3 45mm AMOLED Display Outdoor GPS Smartwatch Metal-Reinforced Bezel Built-in Flashlight 18 Days Battery Life Stunning AMOLED Display & All-Day Battery Performance: Experience vibrant visuals with the 1.2” AMOLED display, designed for... morereadability even in challenging outdoor conditions. With an impressive 18-day battery life in smartwatch mode, the Garmin Instinct 3 ensures you stay connected and informed without constant recharging—ideal for adventurers who demand reliability on extended journeys. Built Tough for Rugged Adventures: Designed for durability, the 45 mm fiber-reinforced polymer case and metal-reinforced bezel withstand harsh environments. Whether tackling rocky trails or scaling peaks, this rugged GPS smartwatch is built to endure. Its rugged construction makes it perfect for explorers, outdoor enthusiasts, and those needing a device that thrives where others fail. Enhanced Visibility with a Built-In LED Flashlight: Light up your path with the built-in LED flashlight, featuring adjustable intensities and strobe modes for added safety and convenience. Whether navigating at night, signaling for help, or finding your gear, this flashlight is an indispensable tool for outdoor adventures and everyday challenges. Advanced Navigation & Health Insights for Total Confidence: Navigate any terrain with precision using the multi-band GPS, SatIQ technology, 3-axis compass, and barometric altimeter. Simultaneously, stay in tune with your health through wrist-based monitoring, advanced tracking, and . Perfect for hikers, athletes, and outdoor enthusiasts seeking superior navigation and wellness tracking. Bundle Includes: Garmin Instinct 3 45mm, AMOLED Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Up to 18 Days of Battery Life, Black + USB Type-A to Type-C Female Adapter Converter + USB Wall Charger (White Cube) + 6Ave Microfiber Cleaning Cloth + P-Bank Battery + Air Pro TWS Truly Wireless EarBuds - BLACK Amazon.com Delivery: in USA Report		$407.99 Buy in shop

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	Garmin - Instinct 3 GPS Smartwatch 45 mm AMOLED - Neotropic with Neotropic Band 010-02936-01 Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery... morelife in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank). BestBuy.com Delivery: in USA Report		$399.99 Buy in shop

	Garmin Instinct AMOLED GPS Smartwatch 45 mm Neotropic with Neotropic Band Follow Yours Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the... moreadventure leads. What You'll Love AMOLED Display Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case. Rugged Design Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display. Built-In Flashlight See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 Health and Wellness Monitoring Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more. Smart Notifications Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. Battery Life Leave the charger at home with up to 18 days of battery life in smartwatch mode. Go Boldly Health and Wellness Daily Movements Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist. HRV Status Gain a deeper understanding of your overall health through heart rate variability while you sleep. Wrist-Based Heart Rate Instinct 3 tracks your heart rate, so you can stay in the know all day and night. Stress Tracking Find out if you're having a calm, balanced or stressful day. Morning Report Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see. Health Snapshot Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. Pulse OX Sensor Track your blood oxygen saturation while you're awake or asleep. Mindful Breathing Start a breathwork activity to track your stress and respiration. Respiration See how you're breathing throughout the day and night. Hydration Log your daily fluid intake as a reminder to stay hydrated. Fitness Age Estimate how fit you are compared to your actual age. NAP Detection Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. Women's Health Tracking Track your menstrual cycle or pregnancy to get exercise and nutrition education. Activity Tracking Built-In Sports Apps Track activities, including cycling, open-water swimming, strength training and more. Garmin Coach Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Workout Creation Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. Intensity Minutes Track your moderate and vigorous activity minutes. VO2 Max See your current fitness level, and track changes over time to set goals, evaluate progress and more. Altitude and Heat Acclimation See how you're holding up to the current elevation or Sunnysports.com Delivery: in USA Report		$399.99 Buy in shop

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