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Garmin Instinct 3 Solar 45mm

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Garmin Instinct 3 Solar 45mm
45mm50mm
2025InstinctNON-touchcontactless paymentlong battery lifeswim proofperiod trackerMIL-STD-810ANT+GPS
Display:1.1 ", 176x176 px, transflective
Body:plastic, 100 WR (10 ATM)
Alerts:sound alerts, vibration alerts, about calls
Health:heart rate monitor, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Incident detection and Livetrack location sharing in real time. Dual coordinate grid. Advanced health monitoring metrics before, during and after workouts. Body energy tracking. Built-in two-color flashlight.
No maps, previous generation Garmin Elevate V4 optical heart rate sensor. No Endurance Score and Hill Score.
All specifications
Specifications Instinct 3 Solar 45mm
Main
Typesmartwatch
InterfaceBluetooth v 5.0
ANT+
Telephony
Calls and alertsnotifications
sound signal
vibration
Sports and tourism
Possible measurementsheart rate monitor
heart rate variability (HRV)
blood oxygen level
ambient temperature
number of steps
distance traveled
movement speed
calories burned
activity time
sleep tracking
stress level
women's calendar
detection храпа
Swimming mode
NavigationGPS module
Dual GPS
GLONASS
Galileo
GPS track guidance
compass
altimeter (altitude)
barometer (pressure)
Display
Typecolour
Display typetransflective / MiP /
Size1.1 " / двухоконный mode /
Screen resolution176x176 px
PPI160 ppi
Watch face protectionglass / Power Glass /
Hardware
Memory storage128 MB
Extra featuresNFC
Garmin Pay contactless payment
accelerometer
gyroscope
full-fledged flashlight
Power source
Device chargingproprietary connector
Source of powerLi-Pol
Operating time (normal mode)28 days / unlimited in Solar mode /
Battery life (GPS)40 h
Solar battery
Case and strap
Materialplastic
Bezelmetal
Strapquick release
Strap Optionsrubber/silicone
Clasp optionsclassic buckle
Band Width22 mm
Wrist strap137 — 204 mm
General
Protection rating100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)45x45x14.9 mm
Weight52 g
Official Websitegarmin.com
Added to E-Catalogjanuary 2025
P/N
010-02934-00

010-02934-01

The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
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Garmin Instinct 3 45mm Solar Charged Display Rugged Outdoor GPS Smartwatch Unlimited Battery Life Built-in Flashlight Black

Solar-Charged Performance with Unlimited Battery Life: Experience uninterrupted adventures with the Instinct 3’s solar-charge... mored display, delivering unlimited battery life when worn all day with 3 hours of sunlight exposure (50,000 lux). The rugged 0.9" display is built to perform under extreme conditions, ensuring clarity and durability in every environment. Take on the outdoors with a smartwatch designed for those who refuse to slow down. Built Tough for Any Challenge: Engineered with a 45mm fiber-reinforced polymer case and metal-reinforced bezel, the Garmin Instinct 3 withstands the harshest conditions. Rated 10 ATM water-resistant and designed to meet MIL-STD-810 for thermal and shock resistance, it’s the ultimate companion for rugged terrain, deep waters, or scorching heat. Depend on this tough-as-nails GPS smartwatch to keep up with your bold lifestyle. Advanced Navigation and On-the-Go Illumination: Navigate with confidence using the Instinct 3’s multi-band GPS powered by SatIQ technology, a barometric altimeter, and a 3-axis compass for pinpoint accuracy and optimized battery performance. The built-in LED flashlight, with adjustable intensities and strobe modes, ensures visibility in dark conditions, enhancing safety during night hikes or emergency situations. Comprehensive Health and Smart Connectivity: Monitor your body like never before with wrist-based advanced sleep tracking, and Pulse Ox for blood oxygen insights. Pair it with the Garmin Connect app to unlock personalized health insights and trends. Stay connected with smart notifications and contactless Garmin Pay for seamless purchases, while safety features like incident detection and Assistance keep you secure wherever you go. Bundle Includes: Garmin Instinct 3 45mm, Solar Charged Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Black + USB Type-A to Type-C Female Adapter Converter + USB Wall Charger (White Cube) + 6Ave Microfiber Cleaning Cloth
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Garmin Instinct 3 45mm Solar GPS Smartwatch with Silicone Band Black 010-02934-00

Follow YoursInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the a... moredventure leads.What You'll LoveSolar ChargingGet unlimited battery life in smartwatch mode with solar charging.Rugged DesignExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.Built-In FlashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.24/7 Health and Wellness MonitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.Smart NotificationsReceive emails, texts and
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$399.99
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Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band 010-02934-00

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$399.99
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Garmin Instinct 3 45mm Solar GPS Smartwatch with Silicone Band Twilight 010-02934-01

Follow YoursInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the a... moredventure leads.What You'll LoveSolar ChargingGet unlimited battery life in smartwatch mode with solar charging.Rugged DesignExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.Built-In FlashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.24/7 Health and Wellness MonitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.Smart NotificationsReceive emails, texts and
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On order
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$399.99
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Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Twilight with Twilight Band 010-02934-01

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Series Garmin Instinct (tourism)Compare using chart →
Garmin Instinct 2X Solar Tactical Edition
from $382.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2X Solar
from $298.00 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2
from $193.16 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 Solar 45mm
from $399.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 3 Solar 50mm
from $449.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2 Solar
from $291.50 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 2S
from $229.99 
smartwatch, screen: 0.79 ", 156x156 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 45mm
from $398.00 
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2 Solar Tactical Edition
from $308.16 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 50mm
from $499.99 
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct Solar
from $249.99 
smartwatch, screen: 0.9 ", 128х128 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct
from $249.99 
smartwatch, screen: 0.9 ", 128x128 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct E 45mm
from $299.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2S Solar
from $239.99 
smartwatch, contactless payment, screen: 0.79 ", 156x156 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct Crossover Solar
from $346.46 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct Crossover Solar Tactical Edition
from $499.99 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct 2 Surf Edition
from $299.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct Crossover
from $399.99 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct 2 Camo Edition
from $349.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct E 40mm
from $299.99 
smartwatch, screen: 0.86 ", 166x166 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
AccessoriesAll accessories for Garmin Instinct 3 Solar 45mm →

Garmin Instinct 3 Solar configurations

Price for Garmin Instinct 3 Solar
Garmin Instinct 3 Solar 45mmfrom $399.995 offers
Garmin Instinct 3 Solar 50mmfrom $449.995 offers
Video reviews
Additional features smart watch Garmin Instinct 3 Solar 45mm:
Autonomy indicators :
  • Smartwatch mode: up to 18 days (up to 7 days with Always-on Display mode)
  • Energy saving mode: up to 24 days
  • GPS on: up to 32 h
  • All satellite systems: up to 25 h
  • All satellite systems + multi-frequency GPS: up to 23 h
  • GPS + power saving mode: up to 68 h
  • GPS in hiking mode: up to 16 days

We recommendCompare using chart →
Garmin Instinct 3 45mm
from $398.00 
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Garmin Instinct 2X Solar
from $298.00 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Forerunner 265
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Apple Watch 10 Aluminum 46mm
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Garmin Instinct 2
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Garmin (series) 
Fenix (top) 
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Vivo (active lifestyle) 
Venu (style) 
Lily (female) 
Forerunner (for runners) 
Enduro (top+) 
Instinct (tourism) 
Tactix (military, tactics) 
Swim (for swimming) 
Descent (for diving) 
Quartix (for sailors) 
Delta (for pilots) 
Approach (for golf) 
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P/N:
010-02934-00

010-02934-01

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Smartwatches Garmin Instinct 3 Solar 45mm
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