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Garmin Instinct 3 Solar 45mm

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Garmin Instinct 3 Solar 45mm
45mm50mm
NewInstinctNON-touchcontactless paymentlong battery lifeswim proofperiod trackerMIL-STD-810ANT+GPS
Display:1.1 ", 176x176 px, transflective
Body:plastic, 100 WR (10 ATM)
Alerts:sound alerts, vibration alerts, about calls
Health:heart rate monitor, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Incident detection and Livetrack location sharing in real time. Dual coordinate grid. Advanced health monitoring metrics before, during and after workouts. Body energy tracking. Built-in two-color flashlight.
No maps, previous generation Garmin Elevate V4 optical heart rate sensor. No Endurance Score and Hill Score.
All specifications
Specifications Instinct 3 Solar 45mm
Main
Typesmartwatch
InterfaceBluetooth v 5.0
ANT+
Telephony
Calls and alertsnotifications
sound signal
vibration
Sports and tourism
Possible measurementsheart rate monitor
heart rate variability (HRV)
blood oxygen level
ambient temperature
number of steps
distance traveled
movement speed
calories burned
activity time
sleep tracking
stress level
women's calendar
detection храпа
Swimming mode
NavigationGPS module
Dual GPS
GLONASS
Galileo
GPS track guidance
compass
altimeter (altitude)
barometer (pressure)
Display
Typecolour
Display typetransflective / MiP /
Size1.1 " / двухоконный mode /
Screen resolution176x176 px
PPI160 ppi
Watch face protectionglass / Power Glass /
Hardware
Memory storage128 MB
Extra featuresNFC
Garmin Pay contactless payment
accelerometer
gyroscope
full-fledged flashlight
Power source
Device chargingproprietary connector
Source of powerLi-Pol
Operating time (normal mode)28 days / unlimited in Solar mode /
Battery life (GPS)40 h
Solar battery
Case and strap
Materialplastic
Bezelmetal
Strapquick release
Strap Optionsrubber/silicone
Clasp optionsclassic buckle
Band Width22 mm
Wrist strap137 — 204 mm
General
Protection rating100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)45x45x14.9 mm
Weight52 g
Official Websitegarmin.com
Added to E-Catalogjanuary 2025
P/N
010-02934-00

010-02934-01

Information in model description is for reference purposes.
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Garmin Instinct 3-45 mm Outdoor GPS Smartwatch Solar Black with Black Band 010-02934-00 Bundle with Deco Essentials 2X Scree

Includes Full Garmin USA Protection - Garmin Instinct 3 - 45 mm Outdoor GPS Smartwatch, SOLAR, Black with Black Band Instinc... moret 3 is the rugged GPS smartwatch that’s designed to be worn through anything. Follow yours, wherever the adventure leads. SOLAR CHARGING: Get unlimited battery life in smartwatch mode with solar charging. RUGGED DESIGN: Explore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display. 24/7 HEALTH AND WELLNESS MONITORING: Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3 and more. SMART NOTIFICATIONS: Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. MULTI-BAND GPS WITH SATIQ: Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life. DAILY MOVEMENTS: Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist. IN THE BOX: Instinct 3 – 45 mm, Solar smartwatch with Silicone Band | Charging/Data Cable | Documentation | Garmin Limited Protection BUNDLE INCLUDES: Deco Essentials 2-Pack Screen Protector for 1.2" (30.4mm) Diameter Garmin Watches | Deco Essentials 2-Pack Tactical Emergency Paracord Bracelet w/ SOS LED Whistle Knife Multi Tool
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Garmin Instinct 3 45mm Solar GPS Smartwatch with Silicone Band Black 010-02934-00

Follow YoursInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the a... moredventure leads.What You'll LoveSolar ChargingGet unlimited battery life in smartwatch mode with solar charging.Rugged DesignExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.Built-In FlashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.24/7 Health and Wellness MonitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.Smart NotificationsReceive emails, texts and
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$399.99
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Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Black with Black Band 010-02934-00

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Garmin Instinct 3 45mm Solar GPS Smartwatch with Silicone Band Twilight 010-02934-01

Follow YoursInstinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the a... moredventure leads.What You'll LoveSolar ChargingGet unlimited battery life in smartwatch mode with solar charging.Rugged DesignExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display.Built-In FlashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.24/7 Health and Wellness MonitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more.Smart NotificationsReceive emails, texts and
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$399.99
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Garmin - Instinct 3 Solar GPS Smartwatch 45 mm Fiber-reinforced Polymer - Twilight with Twilight Band 010-02934-01

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Series Garmin Instinct (tourism)Compare using chart →
Garmin Instinct 2X Solar Tactical Edition
from $473.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2X Solar
from $385.00 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2
from $199.00 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 2 Solar
from $259.89 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 Solar 45mm
from $399.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2S
from $229.99 
smartwatch, screen: 0.79 ", 156x156 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 2 Solar Tactical Edition
from $311.33 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 Solar 50mm
from $449.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct
from $243.74 
smartwatch, screen: 0.9 ", 128x128 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2S Solar
from $259.89 
smartwatch, contactless payment, screen: 0.79 ", 156x156 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct Solar
from $289.00 
smartwatch, screen: 0.9 ", 128х128 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 3 50mm
from $499.99 
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 3 45mm
from $449.99 
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct Crossover Solar
from $346.55 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct Crossover Solar Tactical Edition
from $499.99 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct 2 Dezl Edition
from $399.99 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct Crossover
from $399.99 
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
Garmin Instinct 2 Surf Edition
from $299.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct E 45mm
from $299.99 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2 Solar Surf Edition
from $399.99 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
AccessoriesAll accessories for Garmin Instinct 3 Solar 45mm →

Garmin Instinct 3 Solar configurations

Price for Garmin Instinct 3 Solar
Garmin Instinct 3 Solar 45mmfrom $399.995 offers
Garmin Instinct 3 Solar 50mmfrom $449.992 offers
Video reviews
Additional features smart watch Garmin Instinct 3 Solar 45mm:
Autonomy indicators :
  • Smartwatch mode: up to 18 days (up to 7 days with Always-on Display mode)
  • Energy saving mode: up to 24 days
  • GPS on: up to 32 h
  • All satellite systems: up to 25 h
  • All satellite systems + multi-frequency GPS: up to 23 h
  • GPS + power saving mode: up to 68 h
  • GPS in hiking mode: up to 16 days

We recommendCompare using chart →
Garmin Instinct 3 Solar 50mm
from $449.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2X Solar
from $385.00 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Apple Watch 10 Aluminum 46mm
from $315.00 
smartwatch, contactless payment, screen: 1.96 ", 496x416 px, touch, application installation, NFC, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, body: aluminium, protection IP68
Apple Watch 10 Titanium 42mm
from $380.99 
watch phone, contactless payment, screen: 1.77 ", 446x374 px, touch, glass sapphire, application installation, NFC, SIM card, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, body: aluminium, protection IP68
Garmin Fenix 7X Solar
from $630.81 
smartwatch, contactless payment, screen: 1.4 ", 280x280 px, touch, NFC, MP3 Player, flashlight, heart rate monitor, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: steel, protection 100 WR (10 ATM), MIL-STD-810
Garmin Forerunner 55
from $133.44 
smartwatch, screen: 1.04 ", 208x208 px, non-touch, heart rate monitor, GPS, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
Apple Watch 8 Aluminum 45 mm
from $200.00 
smartwatch, contactless payment, screen: 1.9 ", 484x396 px, touch, application installation, NFC, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, body: aluminium, protection IP68
Garmin Forerunner 255
from $338.99 
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Garmin Instinct 2
from $199.00 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Samsung Galaxy Watch6 Classic 47mm
from $119.99 
smartwatch, contactless payment, screen: 1.31 ", 432x432 px, touch, glass sapphire, application installation, Wear OS, NFC, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, compass, altimeter, period tracker, body: steel, protection IP68, MIL-STD-810
Garmin Venu 3S
from $449.99 
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, MP3 Player, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
Garmin Fenix 8 47mm
from $972.99 
smartwatch, contactless payment, screen: 1.4 ", 454x454 px, touch, NFC, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
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Garmin (series) 
Fenix (top) 
Epix (top on AMOLED) 
Vivo (active lifestyle) 
Venu (style) 
Lily (female) 
Forerunner (for runners) 
Enduro (top+) 
Instinct (tourism) 
Tactix (military, tactics) 
Swim (for swimming) 
Descent (for diving) 
Quartix (for sailors) 
Delta (for pilots) 
Approach (for golf) 
MARQ (Garmin anniversary) 
Other 
Questions and suggestions for model selection →
P/N:
010-02934-00

010-02934-01

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Smartwatches Garmin Instinct 3 Solar 45mm
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