Garmin Instinct 3 Solar 50mm

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45mm50mm

2025 InstinctNON-touchcontactless payment long battery life swim proof period tracker MIL-STD-810 ANT+GPS

Display:1.1 ", 176x176 px, transflective

Body:plastic, 100 WR (10 ATM)

Alerts:sound alerts, vibration alerts, about calls

Health:heart rate monitor, oxygen in the blood, stress level

Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass

Incident detection and Livetrack location sharing in real time. Dual coordinate grid. Advanced health monitoring metrics before, during and after workouts. Body energy tracking. Built-in two-color flashlight.

No maps, previous generation Garmin Elevate V4 optical heart rate sensor. No Endurance Score and Hill Score. Reinforced metal bezel. Battery life calculation for Solar mode for lighting conditions from 50,000 lux.

All specifications

Specifications Instinct 3 Solar 50mm

Main
Type	smartwatch
Interface	Bluetooth v 5.0
ANT+


Telephony
Calls and alerts	notifications sound signal vibration


Sports and tourism
Possible measurements	heart rate monitor heart rate variability (HRV) blood oxygen level ambient temperature number of steps distance traveled movement speed calories burned activity time sleep tracking stress level women's calendar detection храпа
Swimming mode
Navigation	GPS module Dual GPS GLONASS Galileo GPS track guidance compass altimeter (altitude) barometer (pressure)


Display
Type	colour
Display type	transflective / MiP /
Size	1.1 " / двухоконный mode /
Screen resolution	176x176 px
PPI	160 ppi
Watch face protection	glass / Power Glass /

Hardware
Memory storage	128 MB
Extra features	NFC Garmin Pay contactless payment accelerometer gyroscope full-fledged flashlight


Power source
Device charging	proprietary connector
Source of power	Li-Pol
Operating time (normal mode)	40 days / unlimited in Solar mode /
Battery life (GPS)	60 h
Solar battery


Case and strap
Material	plastic
Bezel	metal
Strap	quick release
Strap Options	rubber/silicone
Clasp options	classic buckle
Band Width	26 mm
Wrist strap	141 — 213 mm


General
Protection rating	100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)	50x50x14.4 mm
Weight	58 g
Official Website	garmin.com
Added to E-Catalog	January 2025
P/N	010-02935-00 010-02935-01

The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.

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	Garmin Instinct 3 50mm Solar Charged Display Rugged Outdoor GPS Smartwatch Metal-Reinforced Bezel Built-in Flashlight Charco Unlimited battery life for your active lifestyle: Experience the freedom of unlimited power with the Garmin Instinct 3. Its s... moreolar-charged 1.1” display ensures uninterrupted performance, even in challenging conditions, offering unlimited battery life in smartwatch mode (with 3 hours daily in 50,000 lux sunlight). Stay connected and powered up during outdoor adventures without worrying about charging. Built to withstand extreme environments: Take on any terrain with a rugged 50mm fiber-reinforced polymer case and a durable metal-reinforced bezel. This watch is designed for extreme durability, meeting MIL-STD-810 standards for thermal and shock resistance, and water-rated to 10 ATM. Whether you're trekking mountains or diving underwater, the Instinct 3 is your ultimate companion. Light your way with advanced outdoor tools: Stay prepared in the darkest moments with a built-in LED flashlight featuring variable intensities and strobe modes. Combined with advanced navigation tools, including a 3-axis compass, barometric altimeter, and SatIQ multi-band GPS, the Instinct 3 delivers superior positioning while optimizing battery life, giving you confidence on every trail. Holistic health and connectivity at your fingertips: Track your health effortlessly with features like wrist-based advanced monitoring, and (availability varies by country). Sync with the Garmin Connect app to access personalized insights, while smart notifications and Garmin Pay offer seamless connectivity and convenience for your busy lifestyle. Safety features like incident detection and Assistance ensure peace of mind. Bundle Includes: Garmin Instinct 3 50mm, Solar Charged Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Charcoal + USB Type-A to Type-C Female Adapter Converter + USB Wall Charger (White Cube) + 6Ave Microfiber Cleaning Cloth + P-Bank Battery + Air Pro TWS Truly Wireless EarBuds - BLACK Amazon.com Delivery: in USA Report		$431.99 Buy in shop

	Garmin Instinct 3 50mm Solar GPS Smartwatch 50 mm Solar Black with Charcoal Band Follow Yours Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the... moreadventure leads. What You'll Love Solar Charging Get unlimited battery life in smartwatch mode with solar charging. Rugged Design Explore confidently with a rugged design, including a 1.1-inch display, 50 mm metal-reinforced bezel and scratch-resistant display. Built-In Flashlight See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 Health and Wellness Monitoring Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more. Smart Notifications Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. Multi-Band GPS with SatiQ Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life. Go Boldly Health and Wellness Daily Movements Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist. HRV Status Gain a deeper understanding of your overall health through heart rate variability while you sleep. Wrist-Based Heart Rate Instinct 3 tracks your heart rate, so you can stay in the know all day and night. Stress Tracking Find out if you're having a calm, balanced or stressful day. Morning Report Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see. Health Snapshot Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. Pulse OX Sensor Track your blood oxygen saturation while you're awake or asleep. Mindful Breathing Start a breathwork activity to track your stress and respiration. Respiration See how you're breathing throughout the day and night. Hydration Log your daily fluid intake as a reminder to stay hydrated. Fitness Age Estimate how fit you are compared to your actual age. NAP Detection Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. Women's Health Tracking Track your menstrual cycle or pregnancy to get exercise and nutrition education. Activity Tracking Built-In Sports Apps Track activities, including cycling, open-water swimming, strength training and more. Garmin Coach Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Workout Creation Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. Intensity Minutes Track your moderate and vigorous activity minutes. VO2 Max See your current fitness level, and track changes over time to set goals, evaluate progress and more. Scuba.com Delivery: in USA Report		$399.99 Buy in shop

	Garmin - Instinct 3 Solar GPS Smartwatch 50 mm Fiber-reinforced Polymer - Black with Charcoal Band 010-02935-00 Instinct 3 is the rugged 50 mm GPS smartwatch with a 1.1” display, built-in flashlight and unlimited battery life in smartwat... morech mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank). BestBuy.com Delivery: in USA Report		$399.99 Buy in shop

	Garmin Instinct 3 50mm Solar GPS Smartwatch 50 mm Solar Black with Charcoal Band Follow Yours Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the... moreadventure leads. What You'll Love Solar Charging Get unlimited battery life in smartwatch mode with solar charging. Rugged Design Explore confidently with a rugged design, including a 1.1-inch display, 50 mm metal-reinforced bezel and scratch-resistant display. Built-In Flashlight See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 Health and Wellness Monitoring Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox and more. Smart Notifications Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. Multi-Band GPS with SatiQ Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life. Go Boldly Health and Wellness Daily Movements Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist. HRV Status Gain a deeper understanding of your overall health through heart rate variability while you sleep. Wrist-Based Heart Rate Instinct 3 tracks your heart rate, so you can stay in the know all day and night. Stress Tracking Find out if you're having a calm, balanced or stressful day. Morning Report Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see. Health Snapshot Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. Pulse OX Sensor Track your blood oxygen saturation while you're awake or asleep. Mindful Breathing Start a breathwork activity to track your stress and respiration. Respiration See how you're breathing throughout the day and night. Hydration Log your daily fluid intake as a reminder to stay hydrated. Fitness Age Estimate how fit you are compared to your actual age. NAP Detection Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. Women's Health Tracking Track your menstrual cycle or pregnancy to get exercise and nutrition education. Activity Tracking Built-In Sports Apps Track activities, including cycling, open-water swimming, strength training and more. Garmin Coach Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Workout Creation Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch. Intensity Minutes Track your moderate and vigorous activity minutes. VO2 Max See your current fitness level, and track changes over time to set goals, evaluate progress and more. Sunnysports.com Delivery: in USA Report		$399.99 Buy in shop

	Garmin Instinct 3 Solar Adventure Watch watches Black/Charcoal 75375933952 Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure lea... moreds. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It's engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank). Scheels.com Delivery: in USA Report		$449.99 Buy in shop

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Garmin Instinct 3 Solar configurations

Price for Garmin Instinct 3 Solar
	Garmin Instinct 3 Solar 45mm		from $349.99	13 offers
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Video reviews

Additional features smart watch Garmin Instinct 3 Solar 50mm:

Autonomy indicators :

In smartwatch mode: up to 40 days (unlimited in solar mode)
Power saving mode: up to 100 days (unlimited in Solar mode)
GPS on: up to 60 h (up to 260 h in Solar mode)
All satellite systems: up to 40 h (up to 80 h in Solar mode)
All satellite systems + multi-frequency GPS: up to 34 h (up to 60 h in Solar mode)
GPS + power saving mode: up to 150 h (unlimited in Solar mode)
GPS in hiking mode: up to 60 days (unlimited in Solar mode)