Garmin Running Dynamics Pod (010-12520-00)

Calculates and transmits useful dataCalculates and sends 6 Running Dynamics metrics to your compatible device1Battery life: replaceable battery lasts up to one year (based on one hour of use per day)Turns on and off automaticallyCompact - weighs less than 14 grams so it doesn't weigh you downCompatible devices connect2 to the Garmin Connect™ Mobile... moreapp to automatically sync your data and communicate with othersGive it your best shotThe Running Dynamics Pod easily clips to your belt to measure the Running Dynamics (stride analysis) you need to push yourself. So you can run without a heart rate monitor. Once you've paired the device with your compatible watch1, clip it to your back in the center of your belt and run as usual.Calculate your fitnessView and analyze important running metrics such as cadence, stride length, ground contact time, ground contact time balance, vertical oscillation, and vertical ratio. These biomechanical measurements can help you understand how you run...