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Garmin Forerunner 45

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Garmin Forerunner 45
Display:1.04 ", 208х208 px, transflective
Body:plastic, 50 WR / 5 ATM
Alerts:sound alerts, vibration alerts, about calls, about messages
Health:heart rate monitor, stress level
Sports and tourism:GPS
Transflective display with Always on display. Garmin Coach feature. Heart rate monitor with VO2 maximum ANT+ support. Suitable for swimming.

The youngest model in the Garmin running squad of sports watches, designed to track the user's daily activity and duplicate alerts from a connected smartphone. The watch is equipped with a transflective screen with a diagonal of 1.04" without support for touch input. The device display has an Always-on-Display mode. The functions of the model are controlled using 5 mechanical buttons located on the side faces of the 42 mm Garmin Forerunner 45 case.

GPS. The watch can withstand deep-sea diving up to 50 m, so you can wear it on your wrist when doing water sports. Claimed battery life of the model is 13 hours in GPS tracking mode and up to one week with gentle loads. The version of the running watch with an additional prefix S at the end of the name differs from the basic modification of the wearable device in a reduced case size (39 mm versus 42 mm).

All specifications
Specifications Forerunner 45
Main
Typesmartwatch
InterfaceBluetooth v 4.0
ANT+
Telephony
Calls and alertsnotifications
sound signal
vibration
Sports and tourism
Possible measurementsheart rate monitor
number of steps
distance traveled
movement speed
calories burned
activity time
sleep tracking
stress level
NavigationGPS module
Display
Typecolour
Display typetransflective
Size1.04 "
Screen resolution208х208 px
PPI283 ppi
Watch face protectionglass
Hardware
Extra featuresaccelerometer
Power source
Device chargingproprietary connector
Source of powerLi-Ion
Operating time (normal mode)7 days
Operating time (active mode)13 h
Case and strap
Materialplastic
Strapnon-removable
Strap Optionsrubber/silicone
Clasp optionsclassic buckle
Wrist strap129 – 197 mm
General
Protection rating50 WR / 5 ATM
Dimensions (without strap)42.3х42.3х11.4 mm
Weight36 g
Official Websitebuy.garmin.com
Added to E-Catalogmay 2019
P/N
010-02156-05

010-02156-06

010-02156-15

More
010-02156-16

Information in model description is for reference purposes.
Before buying always check characteristics and configuration of product with online store manager
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Garmin 010-02156-05 Forerunner 45 42mm Easy-to-use GPS Running Watch with

Gps running watch with Garmin Coach training plan support.Supported Application:GPS,Fitness Tracker,Heart Rate Monitor,Sleep... moreMonitor,Music Player. Connectivity technology:GPS. Wireless comm standard:Bluetooth Easy to use running watch estimates heart rate at the wrist and features GPS to track your pace, distance, intervals and more Works with free Garmin coach adaptive training plans that bring expert, personalized coaching right to your wrist Connected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin connect online community, live tracking and controls for the music playing on your paired compatible smartphone Safety and tracking Features include incident detection (during select activities) which sends your real time location to emergency contacts through your paired compatible smartphone Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more Battery life: Up to 7 days in smartwatch mode. 14 hours in GPS mode
Amazon.com
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$199.00

Garmin Forerunner 45 Black 010-02156-15

Garmin Forerunner 45 Black The Garmin Forerunner 45 is an easy-to-use running watch that monitors your heart rate on your wri... morest and uses GPS to track your pace, distance, intervals, and more. It has connection functions like smart notifications for the text messages and calls you receive or live monitoring and controls for the music on your phone.
365rider.com
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$162.50

Garmin Forerunner 45S GPS Running Watch (39mm)(White) 010-02156-00

Keep tabs on your essential running stats and health with the Forerunner 45S GPS Running Watch from Garmin. Featuring easy-to... more-use button controls, the Forerunner 45S can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.GPS Running Watch with Garmin Coach Training Plan Support Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBattery life: up to 7 days in smartwatch mode; 13 hours in GPS modeWhen you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.Run Your Heart OutThis easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.Gear up with Garmin CoachWhether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.Stay Connected on the RunSafety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection³. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.There’s More to DoWith a
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$149.99

Garmin Forerunner 45 Red 010-02156-16

Garmin Forerunner 45 Red The Garmin Forerunner 45 is an easy-to-use running watch that monitors your heart rate on your wrist... moreand uses GPS to track your pace, distance, intervals, and more. It has connection functions like smart notifications for the text messages and calls you receive or live monitoring and controls for the music on your phone.
365rider.com
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$173.10

Garmin Forerunner 45 GPS Running Watch (42mm)(Lava Red) 010-02156-06

Keep tabs on your essential running stats and health with the Forerunner 45S GPS Running Watch from Garmin. Featuring easy-to... more-use button controls, the Forerunner 45S can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.GPS Running Watch with Garmin Coach Training Plan Support Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected features include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phoneSafety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBattery life: up to 7 days in smartwatch mode; 13 hours in GPS modeWhen you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.Run Your Heart OutThis easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.Gear up with Garmin CoachWhether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45 is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.Stay Connected on the RunSafety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection³. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45 will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.There’s More to DoWith a
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Video reviews

Released in 2019, the smartwatch of the American manufacturer Garmin represents the Forerunner running series and belongs to mid-range solutions.

In addition to the 44mm version, there is also a compact 39mm version, the Garmin Forerunner 45S.

For beginners and more experienced runners

The sports watch is equipped with a GPS module, which will allow you to receive more accurate data on runs and other outdoor activities. The model measures distance, duration, speed, cadence, calorie consumption, etc.

Those involved with any level of training will benefit from the constant measurement of heart rate (HR) and the calculation of pulse zones. For beginners, the Garmin Coach feature will come in handy. When test runs are uploaded to the Garmin Connect app, the user will be provided with a suitable training plan for their goals. Experienced recreational athletes will appreciate the fact that based on the data of the wrist heart rate monitor, an approximate value of VO2 max is calculated — an indicator of oxygen consumption, which is a direct confirmation of the current fitness and level of running training.

12 sports profiles

Garmin Forerunner 45 can also analyze other types of physical activity, including cycling, yoga, walking or swimming (water resistance of the case up to 50 m). The total number of profiles for indoor and outdoor activities reaches 12.

Due to the support of the ANT + standard, it is possible to connect various professional sensors to the model, which will expand the amount of data for analysis.

Practical helper

The model is equipped with a 1.04-inch screen made using Transflective technology. The display operates in Always on display mode and uses ambient light to illuminate the screen. However you will have to interact with the device using mechanical buttons: the screen does not support touch commands.

With active GPS, the watch will work up to 13 hours, and when using only basic smart functions (notifications from applications, etc.) — up to 7 days.

The Garmin Forerunner 45 is a value-for-money watch for runners who aren't willing to splurge on more expensive options like the Forerunner 645 Music.

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P/N:
010-02156-05

010-02156-06

010-02156-15

More
010-02156-16