Bench benches

Bench benches

— benches designed primarily for bench press — from the chest, from the shoulders, or both types at once (see "Types of exercises"). In addition, such models may provide equipment for other types of work — for example, breeding or bending the arms; and the device itself can vary from the simplest “bench” without any frills to an advanced design that is only slightly short of a power simulator. In addition, in this category there are designs in the form of racks that are not equipped with benches — they are used for squats with a barbell, and can also be useful in cases where the bench is already available and there is no need to buy it along with the rack.