Fat burners with vitamins

Vitamins

— vitamins do not have a specific fat-burning effect, but they are an important part of proper nutrition, especially at high loads. In particular, vitamin B6 contributes to the maintenance of mood and performance, it also takes part in metabolism. B1 is necessary for the cardiovascular and nervous system, B12 is for hematopoiesis, K and D3 are for bone strength, E is for proper cell metabolism, and C plays the role of an antioxidant and promotes the production of some important hormones. In addition, vitamins may include other substances that are not related to vitamins per se but have a similar effect. This, in particular, folic acid (it is extremely important for all processes associated with the formation of new cells) and omega-3 polyunsaturated fat acids (lower cholesterol, improve the condition of the cardiovascular system, digestion, as well as skin, nails and hair).