Green tea extract fat burners

Green tea extract

— green tea extract has a complex effect on the body. From the point of view of burning fat, it is important for its high content of catechins — substances that reduce the level of "bad" cholesterol, promote the efficient absorption of nutrients and the breakdown of fats, and also have an antioxidant effect. The effect of catechins is further enhanced by the fact that they are combined with caffeine in green tea extract (see above). In addition, such an extract contains tannins, as well as vitamins C and K (the latter helps to strengthen bones).