L-carnitine fat burners

L-carnitine

— a substance of natural origin, an amino acid related to the B vitamins. Among other things, it is responsible for transporting fats to the muscles, where they are converted into energy during intense exercise. Thus, L-carnitine itself is not a fat burner, but it significantly increases the effectiveness of training aimed at losing weight. Note that this substance is also produced in the human body, but under normal conditions, it is relatively small, so it is advisable to take L-carnitine additionally to burn fat. It is also worth considering that L-carnitine stimulates the nervous system, so you should be careful when combining it with other stimulants.