Balancing hemispheres

prices on 2 models

Hemisphere

— the projectile, also known as a "bosu ball", is an inflatable hemisphere with a flat solid base. It resembles a cross between a step and a fitball, it can be used both with the round side up and flat up. The base is usually made of non-slip material, and the spherical part is complemented by protrusions that give a massage effect.

There are many exercises for bosu ball, all of which contribute to the development of coordination and maintaining balance; and by choosing the right complex, you can work out almost all the main muscles of the body, including small stabilizing muscles. However, it is worth considering that the use of the flat plane of a bosu ball requires some preparation and special care during the exercises since the platform is very unstabl

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Designed by a chiropractor and consulted on by professional athletes, The BOSU® Helm allows you to train your upper body for strength, stability, and endurance, while simultaneously working on your co more→re. The BOSU® Helm offers more dynamic properties to the general static plank position. The Bosu Helm can be used on the ground for standard pushup and plank support, and The BOSU® Helm was engineered to sit perfectly on top of any full-size BOSU® Balance Trainer or Swiss ‘stability’ training ball (unstable surface), allowing the user a broad range of exercises. The BOSU® Helm adds dynamics of strength, stability, and endurance training to your traditional core workouts, while focusing on abs, a…

BOSU Pro Balance Trainer - Pink

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Unlike the original Bosu Balance Trainer or Bosu Sport Balance Trainer, the Bosu Pro Balance Trainer is specifically designed to withstand the demands of repeated, heavy use in commercial environments more→like gyms, yoga studios, fitness clubs, physical therapy and rehab centers. The dome is designed with stronger, burst-resistant material and includes an 8-pound bladder for a virtually indestructible surface. The base is thicker and made with a non-skid, non-marking material for safety and stability. And because it’s so strong it can accommodate weights up to 350 pounds. Whether used at home or at the gym, the Bosu Pro Balance Trainer is built to last and delivers challenging, fun and versatile wo…