Balancing Boards Gaiam

Improve your posture and work your abs from the chair of your choice with the inflatable Balance Disc. The micromovements of the instability of the Balance Disc encourages you to engage your core musc more→les while you sit and prevents slouching. The disc can also be used for strengthening exercises in your chair or on the floor. By controlling the firmness of the cushion, you can adapt it to your fitness needs and preference for comfort level. The disc measures 16" in diameter, has a maximum weight capacity of 300 pounds, and can be purchased in a variety of colors. Includes inflation needle, does not include a pump.

Your afternoon slump has finally met its match. Built for any standing desk, the Evolve Balance Board from Gaiam challenges the stabilizing muscles of the back, core and legs while you work. Its ergon more→omic design, with neutral ankle-foot positioning, and non-slip honeycomb texture provide a safe platform, on hard floors or carpeting, for engaging the body and the mind. Low-impact movements keep the body active which helps to activate the mind, improving focus and boosting productivity while working at a desk. This standing board measures 27"(L) x 12"(W) x "3.65"(H) and weighs just 6.35 pounds so use it at home or bring it to the office.