Leg expanders

For legs

— specialized expanders, initially involving fixation on the legs. The design and use of such projectiles may be different. One of the most common options is an elastic tube that has a pair of foot bindings on one end and a T-handle on the other. With the help of such devices, the muscles of the body (chest, abs, back) are trained. Another popular type of design is the ring or figure-eight elastic band with cuffs to secure the ankles. Such models are used specifically to train the muscles of the legs.