Pedometers with fat burn measurement

Fat burned

— the calculation of the amount of fat burned during exercise is calculated in the same way as the number of calories burned — by indirect signs (starting from heart rate and speed of movement and ending with the individual characteristics of the user, such as weight and height). Accordingly, such data only approximately correspond to real indicators. However, taking into account the fact that they are not critical for training and are used mainly as an additional motivation, this drawback can hardly be considered significant.