Swedish walls with posture trainer

Posture trainer

— a device that allows you to unload your back and contributes to the formation of correct posture in children (although such a device may be useful for adults as well). It consists of a special removable pull-up bar, the design of which allows you to quite accurately adjust the height of the crossbar, and a back support fixed under the pull-up bar. When using the posture trainer, the user hangs on the pull-up bar on outstretched arms, leaning with his back on a convex stop; due to this, the back bends, the spine is stretched and "muscle memory" is produced to maintain posture.
We emphasize that such a device is designed for a more or less healthy back; if there are problems with the spine, you can use it only after consulting a doctor.