Rowing machines with heart rate programs

Heart Rate Programs

— pulse-dependent is a type of training programme in which the load is adjusted depending on the heart rate (pulse) of the athlete. Simply put, you just need to set the desired frequency — and the simulator will automatically adjust all the training parameters so that this frequency is maintained for the required time.

The simplest version of the heart rate programme is the constant heart rate mode, when the heart rate is maintained at the same level throughout the entire workout. However, this set of such programs is not limited. As in the case of training, the wider this set of heart rate-dependent programs, the more opportunities you have to choose the best option for each specific moment.

However, for the operation of heart rate-dependent programs, it is necessary to acquire a heart rate sensor, because the measurement of pulses using the simulators themselves is not carried out.