Steppers with recovery test

Recovery test

— the presence of a recovery test function (also called a “fitness test” or “fitness assessment”) allows you to determine the rate of recovery of the body after physical exertion and, accordingly, its general physical condition and fitness for such loads. Usually, for this, the pulse is measured twice — immediately after training and 1 minute later — after which the simulator gives an estimate, which is deciphered using special tables. Recovery test machines, by definition, have heart rate measurement capability.