Optimum Nutrition Gold Standard 100% Casein 1.8 kg
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Casein by Optimum Nutrition is an advanced nutritional supplement marketed as a slow release protein for overnight muscle recovery. Among the "long" proteins, this sports nutrition has secured the status of one of the best products on the world market, which, among other things, is confirmed by the rating of the authoritative resource Bodybuilding.com. Protein Optimum Nutrition Gold Standard 100% Casein 1.8 kg contains premium micellar casein as a source of "building material" for muscle mass.
With each 33-gram serving of the sports supplement, the athlete receives 24 g of slow-release protein. It is recommended to use it before bedtime or between meals. The benefits of the product include both a decent amino acid profile (including 5 grams of BCAAs) and high concentrations of calcium (about 40% of the daily value per serving). Other features of the supplement include the presence of four flavor options to choose from, moderate calorie content up to 120 kcal (the exact value depends on the flavor variation), low sugar and fat content (up to 1 g each). Also note that in addition to a 1.8 kg can, you can order a smaller package of 900 grams.
Before buying always check characteristics and configuration of product with online store manager
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Buy Optimum Nutrition Gold Standard 100% Casein 1.8 kg
Optimum Nutrition Casein Powder Chocolate Peanut Butter 4 Pound 1031642 | $90.99 | ||||
Optimum Nutrition Optimum Nutrition, Gold Standard® 100 Casein , Creamy Va | $102.68 | ||||
Optimum Nutrition Gold Standard Casein Protein Powder Creamy Vanilla 4 Pou | $93.61 | ||||
Optimum Nutrition Optimum Nutrition, Gold Standard® 100 Casein, Chocolate | $102.68 |
This sports supplement is the best selling and most popular casein in the world. It is produced by the reputable American manufacturer Optimum Nutrition and is offered in different packaging options. A 1.82 kg can contains 55 servings of "slow" protein (this number is typical for chocolate, and for other tastes there may be differences in the number and weight of a serving, the amount of protein in it).
An effective muscle protector
Optimum Nutrition Gold Standard 100% Casein is based on casein (micellar) protein, which has retained its natural structure. It is slowly absorbed, which allows for 7-8 hours to "close" the body's need for amino acids, protecting muscles from catabolism (destruction). Also, the supplement gives a long-lasting feeling of satiety and suppresses hunger well (with an energy value of 120 kcal).
It is recommended to take casein at night or before long breaks between meals. One serving per 33 grams contains 24 g of protein (72.7%).
Pleasant tastes
The additive mixes well, almost does not foam, goes well with milk. According to buyers, Optimum Nutrition Gold Standard 100% Casein is one of the most pleasant caseins in terms of taste. Although in this aspect it is inferior to traditionally the most delicious whey proteins, it is not offered in such a wide variety of flavors (chocolate, vanilla, biscuit, banana).
For different purposes
Casein from Optimum Nutrition can be used for mass gain, preferably in tandem with "fast" proteins. Then its role is reduced to night feeding of muscles with proteins.
The supplement is also appropriate for maintaining shape or losing weight. In the latter case, its intake will allow you to suppress hunger and consume less food, as well as preserve the existing muscle mass, protecting it from the catabolic effect.
The only drawback of Optimum Nutrition Gold Standard 100% Casein is the rather high cost. In order to save money, similar tasks with similar efficiency can be solved with the help of complex or whey proteins.