Exercise & Medicine Balls

Challenge the deepest stabilizing muscles in your body while exercising on the unstable base of this 75cm (29") Stability Ball™. Designed to improve balance and strength as well as tone your body, thi more→s Stability Ball is also used by Pilates enthusiasts as an office chair. Safety tested under 250kg (550lbs) of pressure. Sold individually, this Stability Ball is ideal for those taller than 185cm (6' +) tall. Includes BONUS Exercise Guide!

Challenge the deepest stabilizing muscles in your body while exercising on the unstable base of this 65cm (26") Stability Ball™. Designed to improve balance and strength as well as tone your body, thi more→s Stability Ball is also used by Pilates enthusiasts as an office chair. Safety tested under 250kg (550lbs) of pressure. Sold individually, this Stability Ball is ideal for those under 185cm (5'11") tall. Includes BONUS Exercise Guide!

Perfect for incorporating into a workout or for improving your posture while sitting at the office, this soft, pliable ball helps engage deep stabilizing muscles to improve overall form. Use it in you more→r Pilates, yoga or fitness program in sitting, standing or lying positions to target hard-to-reach muscles in your arms, abs, glutes and thighs.

Perfect for incorporating into a workout or for improving your posture while sitting at the office, this soft, pliable ball helps engage deep stabilizing muscles to improve overall form. Use it in you more→r Pilates, yoga or fitness program in sitting, standing or lying positions to target hard-to-reach muscles in your arms, abs, glutes and thighs.

Why we're ALL IN: Enhance your workouts with a stability ball that helps you build back and core strength by adding balance and resistance to increase muscle activation. The ball comes in three differ more→ent sizes to accommodate a wide range of different heights so you can find just the right fit for your body.The 55 cm ball is recommended for heights 5'0" to 5'5", the 65 cm ball is recommended for heights 5'6" to 5'11" and the 75 cm ball is recommended for heights 6'0" to 6'5". Each anti-burst ball comes with a pump for easy inflation to help you get started — or continue on — your journey to feeling and being your best self. When families come together to discover the joy of staying active, All…

Why we're ALL IN: Enhance your workouts with a stability ball that helps you build back and core strength by adding balance and resistance to increase muscle activation. The ball comes in three differ more→ent sizes to accommodate a wide range of different heights so you can find just the right fit for your body.The 55 cm ball is recommended for heights 5'0" to 5'5", the 65 cm ball is recommended for heights 5'6" to 5'11" and the 75 cm ball is recommended for heights 6'0" to 6'5". Each anti-burst ball comes with a pump for easy inflation to help you get started — or continue on — your journey to feeling and being your best self. When families come together to discover the joy of staying active, All…

Why we're ALL IN: Give your core a targeted workout with the mini ab ball by adding it to your leg raises or scissor kicks to build muscle and enjoy the added benefits of increasing back strength and more→range of motion. The blue ball is also great for pre- and post-workout exercises to activate the body, relax the back and help with alignment. It comes with a straw for easy inflation, and an exercise guide to help you get started. All in Motion™: Made for every move, priced for every day.

Use the power of gravity to enhance your workouts with this unique medicine ball. A shifting center of sand challenges the core, maximizing exercises. This product is ideal for functional standing exe more→rcised and groundwork. The removable, washable hand covers are easy on the skin, while the handles can slip over an ankle for leg lifts.

Increase power and build strength with the multi-use Ignite by SPRI Medicine Balls. Lift, toss or bounce to work the entire body from arms to core to lower body. Thick- walled construction ensures tha more→t it will maintain its shape and provide ultimate durability from basic ab work to the most demanding exercises. Designed with comfort in mind and with a firm-grip design, this medicine ball is perfect for the traditional handheld, throwing, bouncing, and light rebounding training practices. Great for rows, squat presses, lunge twists and so much more. Features a non-slip grippy rubber surface and available in 8 and 10 pound weights. Sold individually.

The GoFit GoBarre integrates today’s hottest ballet barre workout, with the right gear and ballet-inspired moves. They all work together to tone, lift and sculpt your total body. In the included GoBar more→re workout DVD, Shay Kostabi choreographs elements of ballet, pilates, yoga and functional training with fun and motivating music. In each targeted routine, the GoBarre, Core Ab ball, and Resistance Flatband are used to shape, tone and tighten the body for that lean dancer’s physique.

The BOSU® Exercise ball was designed by personal trainers to be the most versatile and durable exercise ball on the market. This starts with where the BOSU® Exercise Ball is made, right here in the US more→A. Designed with burst-resistant material that’s able to withstand 1,000 pounds of pressure. Added texture ensures you won’t lose your grip even during the most intense workouts.

The ball that does it all! The Bala Pilates Ball is designed to help improve core strength, balance and aid rehabilitation. It's a Pilates and yoga necessity. Over-inflate for more support or half-fil more→l to activate muscles you never knew you even had. Please note that the Bala Pilates Ball is not a weighted product. Discover mind-bending Bala-fueled workouts at Balacize.com. Choose your movement, product, length and instructor to start streaming personalized workouts today.