Exercise bikes with heart rate programs

Heart rate programs

— a heart rate-dependent programme is a type of training programme in which the load is adjusted depending on the heart rate of the athlete. Simply put, you just need to set the desired rate — and the exercise bike will automatically adjust all the training parameters so that this rate is maintained for the required time.

The simplest version of the heart rate programme is the constant heart rate mode when the heart rate is maintained at the same level throughout the entire workout. However, this set of such programmes is not limited. As in the case of training, the wider this set, the more opportunities you have to choose the best option for each specific moment.