Smith Mikolo - Machine,Power Cage with Vertical Leg Press, 2000LBS Squat Rack with Cable Crossover System - Black M7

10-in-1 machine, Allows 150+ training modes to meet your training schedule for a week.Squat rack—provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc.Functional trainer—the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls.Smith machine—lets you do a version of just about every barbell exercise you can do in the power rack. Lat pull-down station—lat pull-down station is a great element to add to any strength training focused on the back. Low row station—“diamond plate” pattern of foot-board，No worries about slipping here.Chin up station—Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles.Dip station—allows for various upper body and core muscle training exercises .Core trainer / Landmine station—Combining with barbells to help build core rotational stability and strength.Band Peg resistance training—provide additional support and challenge for strength training and rehabilitation.Vertical Leg Press—The M7 vertical leg press attachment provides powerful way to overload your quads, hamstrings and glutes.That means you could spend one machine money to get ten products with different functions. Our company’s mission is to bring an entire gym into your home with the least spending, and let you able to do unlimited exercises at limited space.