USA Style SS-403C

Great choice for home

The USA Style rowing machine has a hydraulic loading system. It not only accurately imitates the rowing process, but also gives a gain in size compared to analogues of another type. Thus, the assembled model occupies an area of less than 1 square metre, which is quite acceptable for home use.

Both strength training and cardio

The USA Style SS-403C is designed to perform rowing moves that combine both cardio and strength training. Work on such a simulator involves over 80% of the muscles of the body (more is turned on only when skiing), including legs and arms, back and core. With the right technique, a gentle effect on the joints and ligaments is provided.

Long-term training contributes to the burning of calories, improves endurance, and normalizes the functioning of the cardiovascular system.

Even More Exercise

The monotonous process of rowing on the USA Style SS-403C is easy to diversify, using the movable seat of the simulator as a support when performing various exercises with your own weight. So, the model will allow you to do push-ups, squats on one leg, work out the muscles of the press, simulating movements with a gymnastic roller.

The load you need

The simulator is equipped with long cylinders that act as a lever in the work. With the stepless controller, the load can be changed. To increase resistance, you need to shorten the lever, and to reduce it, lengthen it.

The on-board minicomputer allows you to visually control the intensity of the training process. It displays data on the training time, distance traveled, stroke rate.

Engineers took care of the presence of compensators for uneven floors, practical pedals with foot fixation, rubberized handles. The disadvantages of the simulator include a significant weight (17 kg), which will cause inconvenience during its frequent movements. All in all, the USA Style SS-403C is an interesting projectile for a reasonable price, suitable for a variety of training tasks.